One of the most popular questions we get when it comes to essential oils is “How can I get my little one to rest/sleep better?”
Fair question! As a mama to 3 young children I understand the importance of a quality night sleep. Both for my littles (or WATCH OUT!) and for myself. This mama does NOT operate well on little sleep.
Essential Oils are a great tool to add to your toolbox when it comes to getting quality emotional, mental and physical rest. That being said when parents come to me and say that their children are not sleeping well I always highly recommend that they connect with a Sleep Expert, such as our friends at The Happy Sleep Company or Good Night Sleep Site, to really look at your childs sleep and their entire schedule.
Here are some of my top essential oil recommendations for a peaceful evening.
1. Serenity– this is an amazing calming blend that will melt away the days stresses (yes, even kids have stresses!) and bring you into a calming blissful feeling. I often will massage this (I blend it with fractionated coconut oil) on my littles after their bath and we will diffuse it throughout the house after dinner as we wind down for the evening.
2. Balance– this is a grounding blend that has a woodsy aroma. Combining Ho Wood, Blue Tansy, Blue Chamomile and Frankincense this blend will melt away any anxieties, mental/emotional discomforts and it is amazing when it is paired with Serenity. Yes! You can mix these oils together!
3. Bergamot– this is a blend of citrus oils that can be both calming and uplifting. Many find bergamot very soothing.
4. Vetiver– this is an amazing oil that is used often for those who experience anxiety, stress and feelings of overwhelm. Vetiver is an extremely grounding oil that calms from the inside out.
Are you ready to get started and try essential oils out in your home?
It is simple to get started!
Step 1: CLICK HERE
Step 2: Choose Wholesale Customer (unless you want to be able to share oils with others and do the business then choose Wellness Advocate. These are both the exact same price. For those who choose the option of Wellness Advocate you get private mentorship as well as on going support in our Team group!) The Enroller & Sponser ID box should already be filled out for you. If not enter 3914396
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