• Home
  • About
    • Meet the Team
    • Testimonials
  • Policies
    • Privacy Policy
  • Blog
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube

Little Lotus Yoga

move your body, free your mind, let your spirit soar

  • Take a Class
    • Class Descriptions
    • Schedule
    • Locations
  • Online Training For Professionals
  • E-Books
    • Workshops
  • Resources
  • Media
  • FAQ

Your Soul Matters, Oh Yes It Does!

May 14, 2010

I would like to welcome Sue Fay from Soul Matters, our Friday Entrepreneurial Feature.  Soul Matters is located in Old Ottawa South at Bank & Sunnyside. I invite you to visit this true gem of a store the next time you are in the area. There is a wonderful array of children & adult books, teas, incense, gems, music & much more! A great compliment to the wellness therapies and events they offer.

The philosophy of Soul Matters is to encourage “wellness from within”.  We are here to help “awaken the senses, soothe the spirit, inspire the soul and educate the heart”.

Soul Matters is more than a boutique, it is a place of community that offers its customers the opportunity to either begin or continue on their journey of self- awakening and inner happiness. As we journey within, it is also important to look outside ourselves and become more aware of our local, national and global effect. With this in mind, we offer products that are eco-conscious and fair trade. Our collection ranges from tree-free greeting cards, fair trade wisdom banners and Numi tea to Respecterre bamboo clothing, crystal healing jewellery and Zen Alarm Clocks.   We carry  product lines that are handmade here in Canada as well as imports from fair trade companies around the world.

A unique feature of Soul Matters is the team of healing practitioners who visit our boutique to offer services such as Personal Life Coaching, Registered Massage Therapy, Medical Massage, CranioSacral Therapy, Reflexology, Nutritional Counselling, Reiki, Clairvoyance and Mediumship, Energy Healing, Intuitive Counseling and Mentorship. 

At Soul Matters we also have monthly workshops and seminars that help educate, and inspire the community to learn new skills or challenge old habits on their journey.  We also have Soul Circle Café run by Diane Merpaw, which brings together a community of like-minded individuals which opens up a forum for them to be able to discuss relevant issues in what is considered to be the “New Age”.  We can discuss the latest book on Metaphysics, Health & Wellness or have a guest speaker – it is all designed around being interactive to generate participation and learning.  Soul Matters continues to lead and offer unique and alternative solutions to all levels of the communities health and wellness, regardless of age.  If you are making in a decision making process of how to choose the direction in your life, Soul Matters is there to either offer guidance, support or resources.

Please feel free to visit our website at www.soulmatters.ca which has our calendar of events or drop in at 1093 Bank St. (corner of Bank & Sunnyside), Ottawa, Ontario K1S 3X4

Leave a Comment | Yoga

« Joyful Pregnancy with Prenatal Yoga
Yummy Yin Yoga »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Welcome to Little Lotus Yoga™!

At Little Lotus Yoga™, we offer fun fitness for the whole family. Classes are available in yoga instruction for children, youth, prenatal and postnatal moms, and parents-and-babes.

We are located in the Ottawa, Ontario area and offer classes throughout the Eastern Ontario and Western Quebec region.

Come move your body, free your mind, and let your spirit soar with us!

Latest on the Blog

5 Things That May Surprise You That Are Common During Pregnancy!

mom with rare pregnancy disease

Navigating Pregnancy with a Rare Disease

Spring Break Yoga For Kids!

Search This SIte

Archives

Find a Class

We'd love to see you at a class, workshop, special event, or retreat!

Register Now

Join Us on Instagram

xo ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hands up if you ha xo 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Hands up if you have ever found yourself stuck in this wheel of being overly critical towards your self. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
(My hands are BOTH up!)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
How do you help yourself get out of this pattern when you find yourself stuck?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
*
*
*
#entrepreneurship #entrepreneur #business #mompreneur #girlboss #leadership #selfemployed #womeninbusiness 
#smallbusiness #marketing #planning #financials #organization #girlboss #millenials #womeninbusiness #bossbabe #ladyboss #femaleentrepreneur #thelifestyle #goaldigger #girlpower #motivated #savvybusinessowner #choosehappiness #womenentrepreneurs #thisismylife
Hey there! That’s a wrap on 2023. 🙌 out of Hey there! 

That’s a wrap on 2023.

🙌 out of the park homeruns

🙌 triple play winner for their category

🙌 started the year with the goal of mastering a back handspring and already moved on to double back handspring tuck

🙌 gorgeous new babe we love to snuggle (@vpindermoss) 
🛑could have done without the multiple CHEO visits, including 2 kids with foot issues
🚍many hotel visits- Montreal x4, St Hyacinthe, Drummondville, Niagara Falls, Quebec City, Rochester, Syracuse and more!
🎡While it was a hot one we didn’t miss out on the Shawville fair 
💦Many hours spent floating in the pool

It was a whirlwind. Challenging at times. Days flew by too fast. But we were together. As a family unit ❤️
Reflecting on 2023: A whirlwind of joy! 🌟 End Reflecting on 2023: A whirlwind of joy! 🌟 

Endless sporting events with the trio, weekly adventures on the road, and a precious new niece stealing our hearts with smiles and snuggles. Countless coffees and 12% margaritas savored, poolside float sessions, Bella’s spa day dreams fulfilled, and Rhiannon blossoming into a pre-teen. Dom shining in a leadership role with young ones, Bella’s triumph mastering the back handspring, and our cuddly, anxious Bear always by my side. Grateful for a patient husband who embraces my shenanigans, mood swings, and daily coffee rituals. Here’s to the beautiful chaos of 2023! 🎉 

#FamilyLove #YearInReview
🌟 **Empowerment in Motion! 💪✨ Look at Her 🌟 **Empowerment in Motion! 💪✨ Look at Her Go!** 🚀

My middle, my Bella…..a true force of determination and passion! 🌈 From building up her confidence to moving mountains, she’s on a journey that’s nothing short of inspirational. 🏔️✨

With the right supports and an unwavering belief in herself, she has become a powerhouse of strength and resilience. 🌟

🔥 **Confidence Unleashed:** Every step she takes is a testament to the incredible things that happen when you believe in yourself.

🎯 **Passion on Fire:** The fire in her eyes and the dedication she brings to her athletic abilities are awe-inspiring. She doesn’t just love her sport; she lives and breathes it with intensity.

And this proud mama? Will continue to support her in whatever way we can. Just a year ago she was so apprehensive to move forward in her tumbling but she built up her confidence and there is no stopping her now!

Thank you Ryan from @lawsofmotion_ottawa for your constant support and expertise!!

#EmpowerHerJourney #BelieveInYourself #AthleteOnFire #ConfidenceUnleashed #PassionInMotion #Inspiration #GirlPower
✨✨ Step into a winter wonderland at Upper Cana ✨✨ Step into a winter wonderland at Upper Canada Village in Morrisburg! 🏰✨ 

Gather your loved ones for a special evening filled with festive vibes, family fun, and the most gorgeous lights you’ve ever seen! 

🌟✨ Create memories as you stroll through the historic village, adorned with holiday magic. From dazzling light displays to the warmth of shared laughter, it’s a night you won’t want to miss! 

🎄❄️ Here is a sneak peek of the enchantment awaiting you. 

Grab your mittens and join us for an unforgettable evening of holiday joy! 🤗👨‍👩‍👧‍👦 

#HolidayMagic #UpperCanadaVillage #FamilyTime #FestiveFun #MemoriesInTheMaking #sponsored
Whether she is hitting the ice for another practic Whether she is hitting the ice for another practice, sitting at her brothers baseball game eating spitz, dancing with her sister, trying out a new acro skill or snuggling with her mama this girl will always be my sweet sweet baby ❤️
Follow on Instagram

Keep In Touch

Get all the scoop on upcoming classes, workshops, and special events in our newsletter.

Copyright © 2025 · Little Lotus Yoga™ · All rights reserved.

Copyright © 2025 · Pink Theme on Genesis Framework · WordPress · Log in