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Tumblers Gymnastics our Kegels and Cocktails Gold Sponsor

February 11, 2016

We would love to send a big thank you to Tumblers Gymnastics for being the gold sponsor at Kegels and Cocktails!

Tumblers Gymnastics

How did Tumblers start?

We created a great home for our wonderful program in Orleans 26 years ago and have grown to be one of the province’s largest gymnastic clubs in terms of both membership and facility size (over 18,000 square feet).

What programs do you provide?

Everything gymnastic from informal drop-in sessions, playgroups and camps, to fully-advanced National level competitive training for both girls and boys. We use the latest and best equipment and our staff team is made up of NCCP trained coaches (National Coaching Certification Program).

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Why Gymnastics?

Gymnastics is Fun. No matter what age, learning new skills using exciting apparatus and defying gravity will appeal to almost everyone young and old. Gymnastics at Tumblers provides a healthy outlet for active children in a fun and safe environment through regular weekly classes, camp programs, or a fun filled birthday party. Whether it’s a 55 minute recreational class once a week or a high level competitive program, the programs will help your child build strong bones and muscles, improve flexibility, develop good posture and balance, improve fitness and build confidence and positive self-esteem. It also provides a great opportunity to meet new friends, try new things, and most of all to have fun and learn the values of healthy living.

What is the secret to your success?

We offer a wide range of programs, all under one roof that cater to a wide range of ages and abilities. Drop-in sessions allow would-be gymnasts to try out this popular sport without commitment. Recreational programmes are perfect for those who want all the benefits of gymnastics without competition. Competitive gymnastic lessons will let children go as far as they can, including following the path to national levels.

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What are people surprised to learn?

People are surprised to learn that gymnastics offers so much more than just physical activity and motor-skills. It builds life skills. They have seen their children grow in terms of confidence, social skills, team-building, and leadership while having great times and making new friends. Many of Tumblers current coaches started off as young club members and once bitten by the chalk-dust bug simply had to return to help out a whole new generation of tumblers.

Where can we find out more about Tumblers Gymnastics?

You can visit Tumblers Gymnastics website or Facebook page for more information.

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Welcome to Little Lotus Yoga™!

At Little Lotus Yoga™, we offer fun fitness for the whole family. Classes are available in yoga instruction for children, youth, prenatal and postnatal moms, and parents-and-babes.

We are located in the Ottawa, Ontario area and offer classes throughout the Eastern Ontario and Western Quebec region.

Come move your body, free your mind, and let your spirit soar with us!

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Hey there! That’s a wrap on 2023. 🙌 out of Hey there! 

That’s a wrap on 2023.

🙌 out of the park homeruns

🙌 triple play winner for their category

🙌 started the year with the goal of mastering a back handspring and already moved on to double back handspring tuck

🙌 gorgeous new babe we love to snuggle (@vpindermoss) 
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Reflecting on 2023: A whirlwind of joy! 🌟 End Reflecting on 2023: A whirlwind of joy! 🌟 

Endless sporting events with the trio, weekly adventures on the road, and a precious new niece stealing our hearts with smiles and snuggles. Countless coffees and 12% margaritas savored, poolside float sessions, Bella’s spa day dreams fulfilled, and Rhiannon blossoming into a pre-teen. Dom shining in a leadership role with young ones, Bella’s triumph mastering the back handspring, and our cuddly, anxious Bear always by my side. Grateful for a patient husband who embraces my shenanigans, mood swings, and daily coffee rituals. Here’s to the beautiful chaos of 2023! 🎉 

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🌟 **Empowerment in Motion! 💪✨ Look at Her 🌟 **Empowerment in Motion! 💪✨ Look at Her Go!** 🚀

My middle, my Bella…..a true force of determination and passion! 🌈 From building up her confidence to moving mountains, she’s on a journey that’s nothing short of inspirational. 🏔️✨

With the right supports and an unwavering belief in herself, she has become a powerhouse of strength and resilience. 🌟

🔥 **Confidence Unleashed:** Every step she takes is a testament to the incredible things that happen when you believe in yourself.

🎯 **Passion on Fire:** The fire in her eyes and the dedication she brings to her athletic abilities are awe-inspiring. She doesn’t just love her sport; she lives and breathes it with intensity.

And this proud mama? Will continue to support her in whatever way we can. Just a year ago she was so apprehensive to move forward in her tumbling but she built up her confidence and there is no stopping her now!

Thank you Ryan from @lawsofmotion_ottawa for your constant support and expertise!!

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Whether she is hitting the ice for another practic Whether she is hitting the ice for another practice, sitting at her brothers baseball game eating spitz, dancing with her sister, trying out a new acro skill or snuggling with her mama this girl will always be my sweet sweet baby ❤️
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