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Breastfeeding Challenges & How To Overcome Them

August 21, 2017

Despite the best of intentions, breastfeeding does not always go as planned. With a lack of education and support for breastfeeding mothers, it’s very common to experience issues and challenges related to feeding. However, with the proper support, many new mothers can overcome these challenges and go on to have a happy breastfeeding relationship with their baby. 

Engorgement

Engorgement is one of the first issues that breastfeeding mothers can face, and occurs around day 3-5 after childbirth. This is a condition where the breasts become very full, and women can experience pain and tenderness. Babies also have a hard time latching onto the breast, as it is difficult for them to get the nipple into the mouth. Engorgement should resolve itself in 48 hours if mothers receive proper treatment.

To treat engorgement, mothers can:

  • Nurse often, and on cue
  • Massage the breasts, especially before latching
  • Apply warm or cold compresses
  • Use green cabbage leaves (applied to the breasts) – there is a chemical in green cabbage that may help to reduce milk supply
  • Women should not be pumping, unless specifically instructed by a lactation consultant (LC)

Poor latch

When a baby is not latched properly, milk will not be drawn from the breasts (leading to engorgement and other problems.) In order to nurse efficiently, babies need to draw the nipple all the way back to their soft palate – an “asymmetrical” latch allows the baby to get more of the bottom areola and less of the top, so that the tongue can properly compress the milk ducts. Check out this information sheet to get a proper visual of what a good latch should look like.

Sore or cracked nipples

Nipples that are very sore (or even cracked and bleeding) are usually a sign that the baby is not latched correctly (however, there are other reasons you could be experiencing sore nipples.) The first step is to be seen by a certified LC – they can assess the latch and provide direction. Occasionally, sore nipples are caused by fungal infection (candida) which can be diagnosed and treated.

Nipple ointment is a good temporary measure to provide relief, but many professionals do not recommend using nipple shields unless you are being following by an LC. Nipple shields can cut down on milk supply and they are sometimes hard to stop using when babies get used to the shield.

Mastitis

Mastitis is an inflammation of the breast caused by an infection, plugged milk duct or allergy. Symptoms include a hard, sore spot on the breast, which can be warm to the touch and quite painful. Some women also experience flu-like symptoms, such as fever and aches/chills.

Treatment can include bed rest and plenty of fluids if symptoms are mild. Women should continue to breastfeed often and empty the breasts completely. If symptoms worsen or persist after 24 hours, antibiotics may be needed.

Supplemental Nursing System (SNS)

An SNS or lactaid allows the baby to be supplemented (with breastmilk, formula or water) while still being at the breast and breastfeeding. Mothers who use an SNS typically have a baby who is not gaining weight and requires extra nourishment.

The liquid is stored in a regular bottle, and a tiny tube leads out from the bottle and is placed into the baby’s mouth while they’re at the breast. The milk drips out slowly through holes in the tube – the baby stays satisfied, and mothers can continue to experience the baby at the breast. For more information on the SNS, check out Jack Newman’s information sheet.

Medications

Occasionally it may be necessary for women to take medications while breastfeeding. Although there is some data available for more common medications, often the evidence on safety is lacking. Women need to make the best decision for their own health and the health of their baby, and this decision should be made with a healthcare provider. For more information on specific medications, mothers can always call the Motherisk Helpline, based out of Sick Kids: 1-877-439-2744 or http://www.motherisk.org/

Resources

For any breastfeeding questions and issues, check out the following links:

http://kellymom.com/

https://www.breastfeedinginc.ca/

http://ottawa.ca/en/residents/public-health/pregnancy-and-parenting

1 Comment | Breastfeeding, Family, Mom & Baby, Parenting, Postnatal

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  1. Follow Your Mom Intuition- A Breastfeeding Journey - Little Lotus Yoga says:
    October 11, 2018 at 1:41 pm

    […] was placed on my belly and wiggled his way up to my breast. He latched on and that first moment of breastfeeding was magical. Absolutely magical. And then it felt weird. But then again I had never breastfed […]

    Reply

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At Little Lotus Yoga™, we offer fun fitness for the whole family. Classes are available in yoga instruction for children, youth, prenatal and postnatal moms, and parents-and-babes.

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Hey there! That’s a wrap on 2023. 🙌 out of Hey there! 

That’s a wrap on 2023.

🙌 out of the park homeruns

🙌 triple play winner for their category

🙌 started the year with the goal of mastering a back handspring and already moved on to double back handspring tuck

🙌 gorgeous new babe we love to snuggle (@vpindermoss) 
🛑could have done without the multiple CHEO visits, including 2 kids with foot issues
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It was a whirlwind. Challenging at times. Days flew by too fast. But we were together. As a family unit ❤️
Reflecting on 2023: A whirlwind of joy! 🌟 End Reflecting on 2023: A whirlwind of joy! 🌟 

Endless sporting events with the trio, weekly adventures on the road, and a precious new niece stealing our hearts with smiles and snuggles. Countless coffees and 12% margaritas savored, poolside float sessions, Bella’s spa day dreams fulfilled, and Rhiannon blossoming into a pre-teen. Dom shining in a leadership role with young ones, Bella’s triumph mastering the back handspring, and our cuddly, anxious Bear always by my side. Grateful for a patient husband who embraces my shenanigans, mood swings, and daily coffee rituals. Here’s to the beautiful chaos of 2023! 🎉 

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🌟 **Empowerment in Motion! 💪✨ Look at Her 🌟 **Empowerment in Motion! 💪✨ Look at Her Go!** 🚀

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With the right supports and an unwavering belief in herself, she has become a powerhouse of strength and resilience. 🌟

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And this proud mama? Will continue to support her in whatever way we can. Just a year ago she was so apprehensive to move forward in her tumbling but she built up her confidence and there is no stopping her now!

Thank you Ryan from @lawsofmotion_ottawa for your constant support and expertise!!

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Whether she is hitting the ice for another practic Whether she is hitting the ice for another practice, sitting at her brothers baseball game eating spitz, dancing with her sister, trying out a new acro skill or snuggling with her mama this girl will always be my sweet sweet baby ❤️
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