Our Little Lotus Yogi of the Month is EMILY HERBERT-DEUGO!
Emily is four years old and has been doing yoga since she was 2 and a half. She loves doing yoga at home, on the beach, and at Little Lotus classes. She is a funny, feisty, adorable little soul, and had fun answering our questions!
How old were you when you started Yoga?
Emily: 2 ½
Where?
Emily: In our kitchen, on Mom’s yoga mat. I did downward dog.
Why do you like yoga?
Emily: Because I want to do it. Oh ya, I like hanging out with Mom!
What’s your favourite pose?
Emily: Swinging basket…. Downward dog…. upward dog….
What’s your favourite yoga moment?
Emily – “Going in Lucy’s fort.” (Note: at the end of the Little Lotus classes Emily takes at Sweet Spot Yoga, the teacher’s daughter likes to show the kids her fort under the stairs. Apparently, it’s the best part of class!)
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