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Girls’ Night Out Sponsors

November 29, 2016

Girls’ Night Out is less than a week away, have you purchased your ticket yet? We wouldn’t be able to host a great event like GNO without help from our sponsors.

Who are these people that are helping us bring GNO to you?

SILVER SPONSORS

Ottawa Integrative Health CentreOur Silver Sponsor is the Ottawa Integrative Health Centre. The OIHC is a wellness clinic, that includes the services of Naturopathic Doctors, Massage Therapists, Psychotherapists, Physiotherapists and Laser Therapy. All of these health professionals work together under one roof in a family practice setting with the goal of providing you with the best health. Each health professional that works at the OIHC has their own speciality and proficiency and is licensed by the appropriate regulatory body. The specialists at the OIHC are dedicated to providing the most excellent patient care. Assessing you as a unique individual allows them to recognize your condition and educate you to become your healthiest self. They are dedicated to working together to provide you with the most beneficial end result for your health.

You can learn more about the Ottawa Integrative Health Centre by following these links:

Website | Facebook

BRONZE SPONSORS

national_capital_douglas_logo_smallerOur first Bronze Sponsor are the women of National Capital Doulas. National Capital Doulas offer support through pregnancy, birth and after baby arrives. Their birth and postpartum doulas are trained by the leading doula training organizations. Owned by Amie Scharfe and Danielle James who are both DONA certified birth doulas and ProDoula trained postpartum doulas. They also have additional training with the Childbirth and Postpartum Professional Association (CAPPA), Birthing From Within, The Gena Kirby Rebozo Method, and hold additional breastfeeding certification. Their birth and postpartum doulas work in pairs so that you will always have a familiar face that will offer you unwavering support. They are contemporary doulas for enlightened families and they provide excellent service.

You can learn more about National Capital Doulas by following these links:

Instagram | Facebook | Twitter | Website

15208992_188728061587528_1899920302_nOur second Bronze Sponsor is Hayley Kew of Mark and Hayley Kew Essentials. If you are new to the world of essential oils, or are looking to start using essential oils and don’t know where to start, look no further than Hayley Kew. She is highly experienced and knowledgeable in all things essential oil. She will advise you on how and when  and which oil to use on which occasions. From keeping coughs and colds at bay to making your own laundry detergent Hayley has all the answers.

You can reach out to Hayley Kew and learn more by following this link: Facebook

Our third Bronze Sponsor is Diane Dauphinais of Sound of Sleep. Diane and Sound of Sleep Philosophy follow a program that has been specially created sss-logowith the solid principles that healthy sleep habits start at birth and are very beneficial for a child’s well-being. Diane provides a tailor-made program suited to your parenting style, allowing you to be comfortable with a sleep plan that is personally made for your child. Diane can provide you clear and expert advice that will lead to uncovering your child’s sleep needs with successful results.

You can learn more about Diane and Sound of Sleep by following these links:

Facebook | Website

 

We would like to thank all of our sponsors for making this event possible, and we look forward to seeing you at Girls’ Night Out on December 5th.

You can get your tickets here.

gno

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Welcome to Little Lotus Yoga™!

At Little Lotus Yoga™, we offer fun fitness for the whole family. Classes are available in yoga instruction for children, youth, prenatal and postnatal moms, and parents-and-babes.

We are located in the Ottawa, Ontario area and offer classes throughout the Eastern Ontario and Western Quebec region.

Come move your body, free your mind, and let your spirit soar with us!

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Hey there! That’s a wrap on 2023. 🙌 out of Hey there! 

That’s a wrap on 2023.

🙌 out of the park homeruns

🙌 triple play winner for their category

🙌 started the year with the goal of mastering a back handspring and already moved on to double back handspring tuck

🙌 gorgeous new babe we love to snuggle (@vpindermoss) 
🛑could have done without the multiple CHEO visits, including 2 kids with foot issues
🚍many hotel visits- Montreal x4, St Hyacinthe, Drummondville, Niagara Falls, Quebec City, Rochester, Syracuse and more!
🎡While it was a hot one we didn’t miss out on the Shawville fair 
💦Many hours spent floating in the pool

It was a whirlwind. Challenging at times. Days flew by too fast. But we were together. As a family unit ❤️
Reflecting on 2023: A whirlwind of joy! 🌟 End Reflecting on 2023: A whirlwind of joy! 🌟 

Endless sporting events with the trio, weekly adventures on the road, and a precious new niece stealing our hearts with smiles and snuggles. Countless coffees and 12% margaritas savored, poolside float sessions, Bella’s spa day dreams fulfilled, and Rhiannon blossoming into a pre-teen. Dom shining in a leadership role with young ones, Bella’s triumph mastering the back handspring, and our cuddly, anxious Bear always by my side. Grateful for a patient husband who embraces my shenanigans, mood swings, and daily coffee rituals. Here’s to the beautiful chaos of 2023! 🎉 

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🌟 **Empowerment in Motion! 💪✨ Look at Her 🌟 **Empowerment in Motion! 💪✨ Look at Her Go!** 🚀

My middle, my Bella…..a true force of determination and passion! 🌈 From building up her confidence to moving mountains, she’s on a journey that’s nothing short of inspirational. 🏔️✨

With the right supports and an unwavering belief in herself, she has become a powerhouse of strength and resilience. 🌟

🔥 **Confidence Unleashed:** Every step she takes is a testament to the incredible things that happen when you believe in yourself.

🎯 **Passion on Fire:** The fire in her eyes and the dedication she brings to her athletic abilities are awe-inspiring. She doesn’t just love her sport; she lives and breathes it with intensity.

And this proud mama? Will continue to support her in whatever way we can. Just a year ago she was so apprehensive to move forward in her tumbling but she built up her confidence and there is no stopping her now!

Thank you Ryan from @lawsofmotion_ottawa for your constant support and expertise!!

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Whether she is hitting the ice for another practic Whether she is hitting the ice for another practice, sitting at her brothers baseball game eating spitz, dancing with her sister, trying out a new acro skill or snuggling with her mama this girl will always be my sweet sweet baby ❤️
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