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Breastfeeding Your Baby Over The Holidays

December 10, 2020

breastfeeding-holidays

Amanda sat down with Tara Parsons, Monarch Centre Director of Nursing & Patient Experience.

Tara is a Registered Nurse and an International Board Certified Lactation Consultant. Her nursing experience includes 5 years of experience in Labour and Delivery, Maternal-Newborn Care, and gynaecology, as well as 6 years as a Public Health Nurse in the Healthy Babies Healthy Children’s Program with Ottawa Public Health.

Tara has a wealth of knowledge and experience and we are excited to be diving into the topic of how to not just survive but how to THRIVE this Holiday Season when it comes to breastfeeding your child. We tackled the subjects of milk supply, how to deal with the holiday family overwhelm, distracted breastfeeding and more!

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Welcome to Little Lotus Yoga™!

At Little Lotus Yoga™, we offer fun fitness for the whole family. Classes are available in yoga instruction for children, youth, prenatal and postnatal moms, and parents-and-babes.

We are located in the Ottawa, Ontario area and offer classes throughout the Eastern Ontario and Western Quebec region.

Come move your body, free your mind, and let your spirit soar with us!

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Hey there! That’s a wrap on 2023. 🙌 out of Hey there! 

That’s a wrap on 2023.

🙌 out of the park homeruns

🙌 triple play winner for their category

🙌 started the year with the goal of mastering a back handspring and already moved on to double back handspring tuck

🙌 gorgeous new babe we love to snuggle (@vpindermoss) 
🛑could have done without the multiple CHEO visits, including 2 kids with foot issues
🚍many hotel visits- Montreal x4, St Hyacinthe, Drummondville, Niagara Falls, Quebec City, Rochester, Syracuse and more!
🎡While it was a hot one we didn’t miss out on the Shawville fair 
💦Many hours spent floating in the pool

It was a whirlwind. Challenging at times. Days flew by too fast. But we were together. As a family unit ❤️
Reflecting on 2023: A whirlwind of joy! 🌟 End Reflecting on 2023: A whirlwind of joy! 🌟 

Endless sporting events with the trio, weekly adventures on the road, and a precious new niece stealing our hearts with smiles and snuggles. Countless coffees and 12% margaritas savored, poolside float sessions, Bella’s spa day dreams fulfilled, and Rhiannon blossoming into a pre-teen. Dom shining in a leadership role with young ones, Bella’s triumph mastering the back handspring, and our cuddly, anxious Bear always by my side. Grateful for a patient husband who embraces my shenanigans, mood swings, and daily coffee rituals. Here’s to the beautiful chaos of 2023! 🎉 

#FamilyLove #YearInReview
🌟 **Empowerment in Motion! 💪✨ Look at Her 🌟 **Empowerment in Motion! 💪✨ Look at Her Go!** 🚀

My middle, my Bella…..a true force of determination and passion! 🌈 From building up her confidence to moving mountains, she’s on a journey that’s nothing short of inspirational. 🏔️✨

With the right supports and an unwavering belief in herself, she has become a powerhouse of strength and resilience. 🌟

🔥 **Confidence Unleashed:** Every step she takes is a testament to the incredible things that happen when you believe in yourself.

🎯 **Passion on Fire:** The fire in her eyes and the dedication she brings to her athletic abilities are awe-inspiring. She doesn’t just love her sport; she lives and breathes it with intensity.

And this proud mama? Will continue to support her in whatever way we can. Just a year ago she was so apprehensive to move forward in her tumbling but she built up her confidence and there is no stopping her now!

Thank you Ryan from @lawsofmotion_ottawa for your constant support and expertise!!

#EmpowerHerJourney #BelieveInYourself #AthleteOnFire #ConfidenceUnleashed #PassionInMotion #Inspiration #GirlPower
✨✨ Step into a winter wonderland at Upper Cana ✨✨ Step into a winter wonderland at Upper Canada Village in Morrisburg! 🏰✨ 

Gather your loved ones for a special evening filled with festive vibes, family fun, and the most gorgeous lights you’ve ever seen! 

🌟✨ Create memories as you stroll through the historic village, adorned with holiday magic. From dazzling light displays to the warmth of shared laughter, it’s a night you won’t want to miss! 

🎄❄️ Here is a sneak peek of the enchantment awaiting you. 

Grab your mittens and join us for an unforgettable evening of holiday joy! 🤗👨‍👩‍👧‍👦 

#HolidayMagic #UpperCanadaVillage #FamilyTime #FestiveFun #MemoriesInTheMaking #sponsored
Whether she is hitting the ice for another practic Whether she is hitting the ice for another practice, sitting at her brothers baseball game eating spitz, dancing with her sister, trying out a new acro skill or snuggling with her mama this girl will always be my sweet sweet baby ❤️
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