The New Year often brings new goals, desires and hopes, as we perceive it as a fresh start. Maybe this is the year that you have decided to roll out your yoga mat that has been stored in your closet or you have purchased a new shiny one in hopes that it motivates you to get out the door in this frigid weather. Here are a few tips if you are starting a yoga journey in 2014: You don’t have to look the part! We’ve all heard the hype around the latest Lululemon fads; we’ve all seen ... View Post
Guided Meditation for Children: Light as a Feather
Here is a great guided meditation to try at home with your Little Yogi or share in your next children's yoga class! http://www.youtube.com/watch?v=0eOjnnlhWcg&list=PL918320ED8F66375C&index=6 ... View Post
Saving Time with Batch Cooking
With two little children who are constantly at feet wanting snuggles at the end of the day the last thing I ever feel like doing is cooking a meal. However, we all need to eat and I like to make nutrition choices that will feed our minds and bodies as well as something that we will all hopefully enjoy. With a picky three-year-old, an 18-month-old who would eat the kitchen sink, a husband who gets home right at 5 PM and myself usually just getting in from meetings or heading back out to teach, ... View Post
Elmo’s World Baby!!
I was so excited to take the kids to Sesame Place as I had heard great things about it and knew the kids would have a great time. I am now even more excited to go back. I am seriously hoping that we can go back next summer. It was AMAZING! The kids loved it and it was the perfect size for the ages of my children (1 and 3). We spent two days at Sesame Place and would have gone back a third but the rain kept us away and we decided to hit up some outlet malls instead. I had researched quite ... View Post
Mont Cascade Water Fun!
Every summer I like to join in on the Summer of Awesome fun that was started by Lynn at Diary of a Turtlehead. You can see my original post HERE. Mont Cascade is a very short drive from our home and we decided to take a venture over to Mont Cascade with the babe for some afternoon fun. We went on Fathers Day and I was pleasantly surprised that it wasn’t over crowded even though it was the weekend and the sun was shining brightly. Under $20 for an adult admittance fee, a steal in my ... View Post
Finding My New OM, MOM Style
My friend Rebecca over at A Little Bit of Momsense asked me to write a guest post this summer for her blog. Her blog is full of fun ideas for cooking, crafts and travel. Please check out her blog and her facebook page. Here is the post I wrote for her. Finding My New OM, MOM Style Yoga has been a part of my life for over 14 years now and as I look back my practice has greatly changed. What used to be 3-4 times a week for a 90 minute practice at a local yoga ... View Post
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