Well the May long weekend is here but things are definitely looking a little, or a lot, different this year. There is no big backyard BBQ's, weekends away at the cottage, the first big camping adventure of the year or heading to your favourite stores to get all your gardening supplies. We never ever thought that we would be in this pandemic situation that we are in......but how do we make lemonade out of these freaking sour lemons?! Amanda shared with Global News Kingston how her family ... View Post
Having a Baby During Covid-19
Pregnancy can feel like a time of uncertainty during "regular" times but throw in a pandemic and of course it's going to be very common that we have a lot of feelings and questions surround what birth may look like. We are sharing our top 5 tips of "What To Expect When You Are Expecting During Covid-19" Make sure you watch our video below so you can get the full details and understand WHY we are recommending what we are recommending and how easy it is for you to implement these steps. ... View Post
Maternal Mental Health
Having a baby is supposed to be a wonderful time. Bringing your brand new beautiful baby home in your arms is something that every parent dreams of. Blissful moments snuggled up together and enjoying this new journey together as a family. Except sometimes things may not look or feel like we thought they should. Those feelings of uncertainty, anxiety, unwell, the butterflies in your stomach or fogginess of your brain can start to have you questioning, "Is this normal?", "Am I normal?" Or ... View Post
Bringing Baby Home. The key is to PREPARE during Pregnancy.
Most of us spend our pregnancy preparing for what the upcoming months will be like. How big baby is compared to various pieces of fruit, the first kicks, the first time we see them in that ultrasound are just a few of the things we love to see and experience. Then we focus on our labour. What is our birth plan, what will labour look like and how long might it be? But what about what life will be like once baby comes home? It is very common for most new parents to focus on the pregnancy ... View Post
Prenatal Yoga – Goes Online!
Our weekly Prenatal Yoga classes a great way to move your body, spend time nurturing your mind and body and meeting other mamas who are on a similar journey as you. Due to Covid-19 and the fact that we are all currently socially distancing we have changed things up a bit and are offering Prenatal Yoga virtually! To get started reserve your spot online HERE- You can choose a single drop in for $20+tax or you can purchase a 4 class pass for only $60+tax Approximately 30 minutes ... View Post
Celebrating Earth Day
Earth Day is a great time to celebrate nature, the outdoors and our environment with our families. Whether you are looking for fun crafts or simple swaps you can do in your home there is something for everyone. We shared some of our favourite Earth Day activities over on our Pinterest page. You can check that out HERE. Amanda recently joined Global News Kingston and shared some of her favourite Earth Day Kids crafts and simple swaps you can do in your home that are simple and can ... View Post
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