It takes a village to raise a child, but it also takes a village to grow a child. In addition to a primary care provider, most expectant women will make use of alternative care services to deal with a range of pregnancy symptoms. Understanding the scope of practice of these alternative care providers can help women to determine what services they feel would help ease their symptoms. Remember that the majority of these services are not covered by provincial health care plans. However, many ... View Post
City of Om 2017- ENTER TO WIN!
The second annual City of Om yoga festival is almost here! The festival will take place on Saturday June 3rd and has something for the whole family. This one day festival will take place at Lansdowne Park with classes starting at 8am and continuing until 9pm. City of Om features classes of all different styles and flavours to suit all levels of yogis, including a FREE (no ticket purchase necessary) family yoga class beginning at 11am at the East side of the Aberdeen Pavilion led by Little ... View Post
The Role Of A Doula During Your Fertility Journey
Amanda DeGrace, Owner & Founder of Little Lotus Yoga, spoke with Natasha Marchand of Bebo Mia to discuss what a doula is, how they can help and play a positive role if you have experienced a fertility journey and what other doulas need to know if they have clients they are supporting on a similar journey. https://www.youtube.com/watch?v=2K0518aNKTo ... View Post
Infertility & Naturopathic Medicine
Amanda DeGrace, Little Lotus Founder & Owner, chatted with Dr. Alexis Reid of Eco Chic Movement on how a Naturopathic Doctor (ND) may be helpful on your fertility journey and shares some tips and valuable information for those who may be on a fertility journey. https://www.youtube.com/watch?v=NUyeB_0NfLs ... View Post
TTC Crate Unboxing!
To cap off our Canadian Infertility Awareness Week of guest interviews and blog posts TTC Crate sent Amanda a box for her to discover all the gems inside and another box for one of you!! So, what is inside these gems of a box? Check out Amanda's video below! Then continue reading so you can enter to win one too! Please follow our friends at TTC Crate so you can see some of their other amazing boxes and watch what they are up ... View Post
Infertility & Nutrition
Amanda, Little Lotus Yoga Founder & Owner, sat down with Jessie Lindley to talk about nutrition and infertility. Infertility affects 1 in 6 women and when we are on this journey we can often feel alone and willing to try anything to help us conceive. Jessie shares valuable tips and practical ways that you can begin to prepare your body to conceive and what we would be eating every day and what we may want to be ... View Post
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