It's February! Or Love month as some refer to it or Heart Health month. I remember when I was young always doing activities in school that related to heart health and how important it was to stay active. Not only is it important to stay active but it's also important to eat well and to keep our stress levels lowered. We live in a society where we can get access to ready made fresh meals and there is definitely no shortage of fitness programs if you are looking for physical activity classes. ... View Post
Valentines Gifts For The Yoga Enthusiast
For most yoga enthusiast not much more says "I LOVE YOU" then time enjoying a class with their favourite teacher in their favourite studio or some new yoga inspired gifts. Are you looking for something a little different to show the yoga enthusiast in your life how much you care about them this Valentines Day? We have put together some of our favourite items so you can choose what will best fit the needs of your Yoga Sweetheart! Here are our Top 5 Valentines Gifts this ... View Post
Enjoy Toronto In Style & With Ease
We recently were invited to stay at the Chelsea Hotel Toronto for a weekend escape. Home is in the Ottawa/Gatineau region so we love discovering in Cities that are an easy escape for us with our 3 little ones and Toronto is just a short drive away! The Chelsea Hotel is Canada's largest hotel and is truly a resort in the City! Over 1500 guest rooms with many options, we stayed in a gorgeous one bedroom suite, there is definitely something for everybody! Some of the Hotels ... View Post
Family Day Weekend With The Kids – in Ottawa
With Family Day weekend quickly approaching I know many of us are brainstorming ways to have fun and explore with the kids. If you are like me you are also finding ways to keep them busy out of the house so there is less chance of arguing and picking up toys. I know not all of us have the Monday as a holiday but why not spend some time playing and taking a little mini vacation, or staycation, on the Saturday/Sunday?! I have divided this into 2 posts because I am just so excited about all of ... View Post
Surviving Car Travel With Children!
Having travelled by car to many destinations with our young children I can confidently say that we have finally started to find ease on our car travels. What was once scary and intimidiating has been fine tuned and has gotten easier every time we have travelled by car. The furthest we have travelled in a day has been for 14 hours and this was our trip back from the Outer Banks, North Carolina to Ottawa. However we didn't start out with long trip adventures in the car. I still remember our ... View Post
Year in Review- 2017
The days seem to fly by and the moments never seem to be long enough. As I neared to the end of the year I was feeling like it was an "okay" year. I felt like it went by too quickly and that it maybe wasn't the WOW year that was possible for me. I had a feeling of being unsettled. I have been hesitant to write this post and I wasn't sure why. I took time out today to pause and really allow myself to relax. Wearing our pj's all day as a family, movies, board games and laughter gave me the ... View Post
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