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Little Lotus Instructor Profile: Harmony Ottenhof

June 6, 2017

Harmony will be leading our Boomerang Kids Stroll & Roll Orleans group this summer. She was nice enough to answer a few questions for us so that you can get to know her better!  Amanda has known Harmony for over 4 years now and is super excited that she will be leading our Orleans group!

Tell us how you fell in love with fitness?

A lifetime of sports and playing on teams is what prompted me to get involved with fitness.

What can someone expect when they join you at Stroll & Roll?

A great time, motivation and fun!

What sort of things do you love to do outside of fitness?

I love interior decoration, painting, and family time.

Did you find that your exercise routine changed at all after having a child?

Yes of course, I no longer had the time available to me like I did before. Exercise became much more purposeful and important.

What is one thing that people may not know about you?

I’m pretty much an open book so there isn’t much people don’t know about me. But I guess it would be that acting and performing was a huge part of my life for many years!

Meet Harmony at the Orleans Boomerang Kids Stroll & Roll on Tuesday mornings at 10 am! To be kept up to date on all things Orleans Stroll & Roll Check out the Facebook event page here!

1 Comment | Events, Exercise, Postnatal, Stroll & Roll

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  1. Stroll & Roll with Little Lotus Yoga and Boomerang Kids! | Little Lotus Yoga says:
    June 23, 2017 at 12:24 pm

    […] Tuesdays, we will be at Boomerang Kids Orleans, 1615 Orleans Blvd., where you can meet Harmony. Harmony has a little boy and is an experienced personal trainer. She has a contagious personality […]

    Reply

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Welcome to Little Lotus Yoga™!

At Little Lotus Yoga™, we offer fun fitness for the whole family. Classes are available in yoga instruction for children, youth, prenatal and postnatal moms, and parents-and-babes.

We are located in the Ottawa, Ontario area and offer classes throughout the Eastern Ontario and Western Quebec region.

Come move your body, free your mind, and let your spirit soar with us!

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