We are so lucky to have Michelle Vodrazka as one of our speakers at our upcoming Girls Night Out on Monday, December 5th.
If you are looking to transform your life through nutrition and exercise look no further. Michelle is a passionate Culinary Nutrition Expert, Transformational Nutrition Coach, Sports Nutritionist, Yoga Instructor, and Personal Trainer. Michelle has successfully penned two cookbooks, ‘Smart Snacking for Sports’ and ‘Help Yourself to Seconds’ and is currently working away on her third cookbook. Although she is very busy with her family and growing business, she still makes time to work with clients in both one-on-one and group coaching sessions. She credits her families health to making the change to a nutrient-rich, whole foods diet.
Michelle lives in Ottawa, with her four children where she enjoys spending time exploring little the outdoors and dreaming up new recipes in her kitchen. She loves to share her knowledge of cooking, nutrition and fitness on her website and with audiences nationwide.
Michelle is always full of practical and health tips such as how to eat healthy when you have no time or energy, creating a winning environment that will keep you slim and healthy for life, simple breakfasts strategies to help you start your day off right, quick and easy snack ideas to prevent cravings and keep energy levels high, choosing healthy lunches when you are on the go, secrets to stress-free family dinners and minimalist meal prep tips to save you time and money.
Come to Girls Night Out at Biagio’s Monday, December 5th to meet Michelle Vodrazka in person.
You can purchase tickets here.
You can learn more about Michelle Vodrazka by visiting the following links:
Website | Instagram | Facebook
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