On May 17th, Amanda DeGrace was featured on Ottawa’s CTV Morning Live discussing how yoga can ease the aches and pains associated with pregnancy. Not every woman’s pregnancy is pain-free, and simple yoga poses can not only help alleviate the pain, but can also assist with common pregnancy issues, such as breech babies.
Throughout the five minute segment, Amanda walks viewers through comfortable yoga poses for pregnancy, such as downward facing dog
Click on the video below to view the full segment:
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