Welcome To Yoga! | What to Expect In a Kids’ Yoga Class

Both parents and kids like to know what to expect when deciding on a new activity.  Kids’ Yoga classes offer a really enjoyable way to begin a wonderful, healthy lifestyle while incorporating the very things children naturally love:

1. PLAY!:
   There will be a lot of movement, song, dance and play.  Our Little Lotus classes always ensure that your child’s comfort comes first.  We truly believe that learning will always come with PLAY!

2. Monkey See, Monkey Do!::
   Through repetition and watching what the adults around them are doing, the toddlers and preschoolers quickly learn to play along.  As an adult participant, bring out your inner child and have fun.  Wag your tail in down dog, fly like a butterfly and hisssss like a snake!




Children enjoying a Little Lotus Yoga™ class


3. Familiarity:
   Often our instructors will play the same or similar songs from week to week. This helps the young children become more comfortable within their class environment because they know what to expect next.  Children like to have some familiar activities from class to class.

4. Variety:
   Instructors will spice up each class with a bit of variety to add life to what the children already know.  Maybe one week the children fly their butterflies to the farm and play with the cows, pigs, horses and birds. Maybe the next week the butterflies fly to the beach, where the children see dolphins, starfish, fish and snakes!

5. Safety:
   Your child’s safety always comes first.  In Little Lotus classes, wherein the parents participate, we always encourage your child to be within arm’s reach of you at all times.  We want to ensure that you and your child get the maximum benefit of the class, that you get to spend time together and that everyone is safe within the space.

6. MORE!:
   Once your child starts Little Lotus classes he or she will want more and more and more!