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Little Lotus Yoga

move your body, free your mind, let your spirit soar

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Little Lotus Yoga™ in the Media

In Print

5 Ways to Exercise with Baby, by Linda Evans, March 2014, Canadian Family Magazine


Online Publications

Ottawa Parenting Times Logo

Sun salutations & baby snuggles – by Tracey Tong, December 11 2015, Ottawa Parenting Times


SavvyMom.ca

Family Harmony, Little Lotus Yoga – Tested by Lynn J., Ottawa, April 2016, SavvyMom.ca

12 Yoga and Fitness Studios in Ottawa, June 2016, SavvyMom.ca


Ottawa Family Living

Little Lotus Yoga – by Samantha Brazeau-Wilson, September 6 2013, Ottawa Family Living Magazine


terra20

When kids get their OM on: Interview with Amanda DeGrace, February 12 2013, terra20


On Television

CTV Ottawa Morning Live – Helping Little Kids Travel to Big Places – March 2020

CTV Ottawa Morning Live – One Tank Trips – March 2020

CTV Ottawa Morning Live – Making Holiday Memories – December 2019

Part One Part Two Part Three Full Playlist

CTV Ottawa Morning Live – Beating the School Rush – September 2019

CTV Ottawa Morning Live – Keeping Track of Little Kids in Big Places – August 2019

CTV Ottawa Morning Live – Road Trip! Family Fun Travel  Ideas to Toronto – July 2019

Global News Morning Montreal – Preparing for the End of the School year.

CTV Morning Live – Grab Your Sled – February 2019

CTV Ottawa Morning Live – Teacher Gifts – January 2019

Global News Morning Montreal – Baby Proof Your Home.

Rogers Daytime Ottawa  – Create your own “Summer of Awesome”.

Global News Montreal – The Best Equipment for Your Newborn.

Rogers Daytime Ottawa – Amanda DeGrace shares information and a demonstration on Rogers Ottawa about Fertility Yoga as part of Canadian Infertility Awareness Week.

CTV Morning Live – Hit the Road With the Kids. Are we there yet? Amanda discusses how to avoid mid-trip tantrums during travel – March 2018

Rogers Daytime Ottawa – Amanda discusses options for Mini Family Vacations during March Break.

Rogers Daytime Ottawa – Amanda discusses Little Lotus Yoga at The Baby Show.

Global News Montreal – Easy holiday travel with kids.

Global News Morning Montreal – Getting kids to bed with yoga

CTV Morning Live Parenting Panel: The Talk – August 2017

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CTV Morning Live – Parenting Panel: All About Pregnancy – July 2017

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CTV Morning Live – Parenting Panel: Surviving Summer – May 2017

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CTV Morning Live – Yoga Poses to Reduce Stress – April 2017

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CTV Morning Live – Parenting Panel: Parents as Entrepreneurs – February 2017

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CTV Morning Live – Dress Your Toddler for Winter – January 2017

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CTV Morning Live – Parenting Panel: Parenting Resolutions – January 2017

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CTV Morning Live – Ease Back to School Anxiety with Yoga – August 2016

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CTV Morning Live – Yoga Fertility Classes at Little Lotus Yoga – June 2016

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CTV Morning Live – Ease Pregancy Aches with Yoga – May 2016

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Welcome to Little Lotus Yoga™!

At Little Lotus Yoga™, we offer fun fitness for the whole family. Classes are available in yoga instruction for children, youth, prenatal and postnatal moms, and parents-and-babes.

We are located in the Ottawa, Ontario area and offer classes throughout the Eastern Ontario and Western Quebec region.

Come move your body, free your mind, and let your spirit soar with us!

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