Relax this Family Day with Balloon Breathing

February 15, 2010

Here’s our latest post with Best Tools for Schools (www.toolsforschools.ca), take time out this Family Day to relax and rejuvenate with some Balloon Breathing. Brining calmness to your mind, body and spirit!

http://www.toolsforschools.ca/blog/?p=504

Enjoy!

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Welcome to Little Lotus Yoga™!

At Little Lotus Yoga™, we offer fun fitness for the whole family. Classes are available in yoga instruction for children, youth, prenatal and postnatal moms, and parents-and-babes.

We are located in the Ottawa, Ontario area and offer classes throughout the Eastern Ontario and Western Quebec region.

Come move your body, free your mind, and let your spirit soar with us!

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