Our Little Lotus Yogi of the Month is LUCY NICHOLS!
Lucy is seven years old and she teaches Family Yoga classes with her mom. She is a big help in planning the classes and demonstrating the poses.
We asked Lucy a few questions:
Why do you like yoga?
Because it does good things to your body and I like doing the stretches. It makes my body feel good and it makes my heart feel warm.
What is your favourite yoga pose?
Wheel. Because it’s good for creating space in your heart.
What do you like about teaching yoga with your mom?
It’s fun and I learn more when I do it.
What’s your favourite yoga moment?
Playing Musical Hearts. And warming up to the “Getting Up for Yoga” song. I helped my mom make some really fun moves to go with it.
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